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This podcast offers a space for busy people to go to for inspiration, wisdom, to learn from one another's struggles and transformations, as well as to receive actionable steps to relax, gain confidence, and move forward with the life they long to experience.

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Meet the Minds

Hi! I’m Elizabeth, a life and centering coach.

After years of my own struggle with taking space in my own life and prioritizing my self nourishment, I decided to take control and reclaim my power. I went on a long and winding journey to find my balance and healing from the inside out. Now I use the same powerful techniques to help others find inner peace.

In addition, I am trained as a Healing Qigong teacher and a Forest Therapy Guide. I infuse these practices into my grounding and centering work here at The Calming Ground. And, though The Calming Ground is a non-clinical practice, I also bring my years of experience and training as a psychotherapist in my private practice to nuance and inform my work as a centering life coach.

Hi! I’m Elizabeth, a life and centering coach.

After years of my own struggle with taking space in my own life and prioritizing my self nourishment, I decided to take control and reclaim my power. I went on a long and winding journey to find my balance and healing from the inside out. Now I use the same powerful techniques to help others find inner peace.

In addition, I am trained as a Healing Qigong teacher and a Forest Therapy Guide. I infuse these practices into my grounding and centering work here at The Calming Ground. And, though The Calming Ground is a non-clinical practice, I also bring my years of experience and training as a psychotherapist in my private practice to nuance and inform my work as a centering life coach.

"

I am so grateful to Elizabeth and the wellness warriors in this group. As a new mama, I needed community more than ever and I especially needed to remember to care for myself amidst all the sleep-deprived chaos. This group helped me stay grounded, present, and most importantly reflective. I feel so much better after the meetings!

Holland H.

Wellness Coaching Packages

Want to Hear Interviews with Some Wonderful People and Find Inspiration?

 Take the first step towards a life filled with confidence, clarity, and energy. Choose your coaching session and start your journey today!

Come and Visit this New Podcast! Feel Free to Listen, Leave a Review to let me Know What you Think and… Subscribe if You’d Like! Find The Calming Ground Podcast where ever you Typically Listen to your Podcasts. Or, click here:

Nature Connection Package

This package is designed to nourish and strengthen your connection and experience with the natural world so that you can feel more grounded and aligned. Includes 6 sessions (45 mins)  Includes The Calming Ground Membership for 3 months Includes 2 Forest Bathing Live Guided experiences (by phone or app) (45 mins) Value: $1,100; Price: $850

$850.00 USD

Relaxed You Package

This package is designed to enhance and deepen your relaxation, ease, and inner-balance, regardless of what life brings your way.   Includes 6 sessions (45 mins) Includes The Calming Ground Membership for 3 months  Includes guided meditations (3 guided meditations) Value: $1,020; price: $800

$800.00 USD

Self-Awareness & Self-Discovery Package

$1,300.00 USD

First Time Coaching Session

60 minutes coaching session In our focused session, we can: Identify root causes of your anxiety Develop personalized stress management strategies Cultivate a mindset of calm and clarity

$150.00 USD

Repeat Coaching Session

45 minutes coaching session for existing customer

$130.00 USD

Want to Hear Interviews with Some Wonderful People and Find Inspiration?

Want to Hear Interviews with Some Wonderful People and Find Inspiration?

Come and Visit this New Podcast!

Feel Free to Listen, Leave a Review to let me Know What you Think and… Subscribe if You’d Like! Find The Calming Ground Podcast where ever you Typically Listen to your Podcasts. Or, click here:

Come and Visit this New Podcast! Feel Free to Listen, Leave a Review to let me Know What you Think and… Subscribe if You’d Like! Find The Calming Ground Podcast where ever you Typically Listen to your Podcasts. Or, click here: