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The Calming Ground

Relax and Energize Playlist

 

Experience Tranquility and Renewal with Expertly Curated Tracks from Elizabeth Mintun —a Healing Qigong Teacher, Forest Therapy Guide, Psychotherapist, and Centering Life Coach.

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Feeling overwhelmed by daily stress and struggling to find moments of peace and energy renewal?

Unlock the Power of Music for Your Well-being! Download Our Relax and Energize Playlist Now and Start Your Journey to Inner Peace and Vitality!

  • Instant Relaxation: Immerse yourself in soothing melodies designed to calm your mind and reduce anxiety.
  • Energy Boost: Rejuvenate your spirit with energizing tunes that enhance focus and productivity.
  • Holistic Well-being: Benefit from the expertise of Elizabeth Mintun, ensuring a balanced and transformative listening experience.
  • Convenient Access: Enjoy a handpicked playlist that fits seamlessly into your routine, whether at home, work, or on the go.

 

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Hi! I’m Elizabeth,

I am a life and centering coach, as well as a psychotherapist dedicated to helping you deepen your inner balance and strengthen your connection with your body and spirit. My passion lies in guiding you towards experiencing greater fulfillment and wonder in life.

Music has always been an integral part of my approach to healing and well-being. Through my years of experience, I’ve witnessed the profound impact that carefully curated music can have on relaxation and emotional rejuvenation. It’s a powerful tool that transcends words, helping to soothe the mind, uplift the spirit, and restore a sense of inner harmony.

The Relax and Energize Music Playlist is designed to help you find tranquility amidst the chaos and renew your energy for a more vibrant life. Join me on this journey and discover how music can be a transformative force in your quest for balance and joy.

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Sign up today and get access to the Relax and Energize Playlist. We are sending A PDF File and will give you access to our Spotify Playlist link.